Typical Reflexology Session
The beautiful benefit of these therapies, can leave you with an overall sense of well-being.
On your first visit I’ll do a brief consultation to establish an overall picture of your general health and lifestyle. This initial consultation is also an opportunity for you to ask any questions or concerns that you may have about the treatment session.
Next, I will explain what the therapy is about. Then I will ask you to remove your socks and shoes for the treatment and sit down comfortably on a couch or in a semi-reclined chair.
The treatment begins with a relaxing massage, then I will use my hands to apply light pressure to the reflexes on your feet to release any congestion or blockages and enable a free flow of energy to the body. With this therapy you are able to relax and unwind.
At the end of the first session, we will discuss a treatment plan. All of our treatment sessions will last around an hour.
Christine was very professional and fully explained all aspects of my treatment to me. I would highly recommend this therapy with Christine. Shantel - HR Consultant.
What Benefits can be Expected?
The benefits of reflexology:
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Reduces stress, anxiety and tension
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Boosts and improves blood flow and promotes better sleep
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Stimulates the nervous system and clears energetic pathways
