Menopause
Menopause has its physical and emotional symptoms and comes with its challenges some which are from irregular periods, hot flushes, sleep disturbances, difficulty concentrating and memory issues as well as mood changes as hormone levels start to fluctuate.
Reflexology, however; has been found to assist in supporting both physical and emotional symptoms of menopause without the side effects associated with drug-based treatments. It is very effective.
We can regulate the peripheral nervous system with reflexology, achieved by stimulating the pituitary gland, the hypothalamus as well as the thymus reflex points. This can allow some of these changes to be more bearable and contribute in relieving the stress and tension which can cause various side effects.
At Christine’s Reflexology & Wellbeing, we can provide a haven in which to relax, unwind and revitalise. With a reflexologist and someone who has experienced and understands the physical and emotional changes with menopause symptoms, can really make a difference. This journey allows a time for reflection, transformation and with having regular reflexology can give you a sense of freedom and inspiration.
Reflexology will assist in bringing balance to your hormones, going through a process of emotional cleansing which can relieve stresses and restore harmony to the body and soul.
